dROP IN cLASSES

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Small group training

Small group fitness classes combine strength & cardio exercises utilizing high-intensity interval training (HIIT), circuits & TRX. Classes will run 40-45 minutes. No two sessions will ever be the same. There will be progression in every session so you'll keep seeing results and never plateau. Each small group training session will have between three to seven woman.

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Weekend drop in packages are available

 

Active Mom Members $20 per class

Non members 5 sessions - $110 

10 sessions - $220

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