Lindsay played sports her entire life and thrived in a team environment. In addition to be a certified Personal trainer she is also TRX certified, RRCA running coach and apart of the Howard County Striders racing team. 

She started Active Mom 8 years ago, after becoming a certified trainer. Her goal is to help empower woman to become their best self post partum. She started with 1 client in a park and now has a group of 30 woman that come to classes and personal training. She loves what she does, it is truly her passion to help clients become the best version of themselves!

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Erin Karara, Instructor

Erin Karara is a certified yoga teacher (RYT-200), running coach and fellow fitness enthusiast. She enjoys pushing the limits of what our bodies and minds are capable of and loves to explore how yoga complements other fitness disciplines. Erin’s yoga classes are approachable and fun while also allowing individual’s the freedom to explore trying out new and challenging poses in a safe space.

Rachel Collins, LCPC 

Rachel Collins is an LCPC clinical therapist that believes strongly in the mind-body connection. She has been practicing yoga since college and grew up with a dance background. Rachel began running in high school and is currently a certified running coach and member of the Howard County striders Race Team. Rachel and Lindsay host ultimate wellness retreats for the mind and the body.