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1:1 Coaching

Health and Fitness Coaching

  • 45 hr
  • Location 1|Hall Shop Road

Service Description

Build strength, increase mobility, and improve your heart health with these training circuits. You'll receive 4 guided workouts in your weekly routine. Some are full body, and others focus on lower, core or upper body strength.


Contact Details

  • USA

    lmchughc@gmail.com

  • New Hope Seventh-day Adventist Church, Hall Shop Road, Fulton, MD, USA

    lmchughc@gmail.com


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