As covid becomes more of a reality so have virtual workouts. Some workouts are done outside, but most of my ladies are still most comfortable working out from their homes!
It has been hard to find workout equipment, if you cannot find it online check out Tj max or marshalls!
Here is a list of some must haves for virtual workouts!
Weights 5 lb, 10 lb, 15 lb
Weighted bar 10-15 lbs
Kettle Bell 10, 15, 20 lbs
Active Mom Tank! $20
Active Mom Towel! $10