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Do you want to improve your 5k/10k/half marathon/marathon time? As a RRCA Certified Coach I work with runners and emphasize the use of intelligent training plans that are based on a scientific body of knowledge and designed to help a runner achieve their goals, while minimizing the risks of injuries. Whether you are looking to run a 5k or half marathon, I work with beginner runners to seasoned runners! I

Plans starting at $95/month.

CUSTOM RUNING PROGRAM

TRAINING PLAN ONLY

 

  • Personalized training plan based on your running history, goals, and work/life schedule

  • Training Plans will be uploaded via Final Surge Online Training 

 

This program is set up for the independent athlete who wants an individualized training plan but does not require one-on-one communications. Please email iamactivemom@gmail.com to get started!

$95/month 

TRAINING PLAN PLUS COACHING

 

  • Personalized training plan based on your running history, goals, and work/life schedule

  • Training Plans will be uploaded via Final Surge Online Training Log/APP

  • Coach/Athlete interaction via email and/or text messaging

  • Schedule adjustments on a weekly basis, if needed

  • Up to weekly phone consultations with coach, if needed

  • Diet Suggestions

  • Race Planning

  • Cross Training guidance

  • Strength Training guidance

This program is designed for the athlete that prefers a more personal coach/athlete relationship and comes with communication options. Also, this plan provides guidance on all aspects of being an athlete including diet, cross training, racing, and strength training.

$115/Month

SIGN UP FOR FREE 7 DAY TRIAL
CUSTOM RUNNING PLAN

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