FITNESS COMMUNITY FOR BUSY WOMEN

Small Group Training I Online Coaching

Build strength, improve your fitness, and stay accountable with a program designed to fit your life.

HEY,

I'm Lindsay

I’m the owner of Active Mom, a Fitness & Wellness community helping moms to build a FIT mindset and healthy lifestyle. Together, we transform fitness through exercise, connection, and commitment.

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What we Focus on:

STRENGTH

No class is ever the same! Full-Body strength work out to challenge every muscle group. We target all major muscles groups in a variety of ways. We use free weights, bands, medicine balls, TRX , weighted bars, battle ropes, and so much more.

HIIT

Full-body workout. Interval training sequence with high-intensity exercises. It builds cardiovascular fitness while improving muscular strength and endurance. They are meant to challenge and walk out feeling strong.

TEAM WORK

We work together to achieve a shared goal = RESULTS!

What our clients say:

Active Mom bootcamp classes combine weight training and cardio exercises in uniquely creative ways that keep workouts fun and challenging. The result for me has been a level of consistency and personal growth I was unable to achieve in a traditional gym setting. Thanks, Lindsay!

- Julie S.

I have had an amazing experience working with Lindsay! She is able to work with all ages and levels and adjusts the work outs as needed. I have been with her since last year in a small group training and have had a great time and been able to strengthen problem areas.