activemomJun 6, 20191 min readBuilding a home studio!For years we have been talking about building a gym in our garage. My husband would ask me if I wanted a gym and I was always weary,...
activemomNov 9, 20181 min readFitness tips on the goDo you find it hard to exercise on the go? A question I get asked most frequently is how do I exercise when I travel or when I am...